Ok, so now my posts are all caught up and I can talk about the run that I took today. Once again E and I set out to run together. She just recently received the Nike+ Sportsband, so she will also be keeping track of her runs and training.
As you can easily see in this run we started off slow and then I broke away to finish my goal of 2.6 kilometers in decent time. Once again the same trends appear with an inconsistent speed and also finishing faster than any other time during the run. I guess I get eager as I hear the voice come over the headphones telling me that I have 400 meters, 300 meters, 200 meters and then just 100 meters to go. Its a great motivation!
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