Tuesday, August 19, 2008

9 runs in two weeks

Today is my 14th day of this training as well as my 9th run. In these two weeks I have focused primarily on running between 2 and 2.5 kilometers as a way to get myself used to running again. Its next week when I move up to 3 kilometers and then steadily move myself up further in the following weeks. Should be good times. Here is my run from today:



Another sporadic effort but an accomplished one at that. Here is the route I took as well as my playlist.


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Playlist:
"Sleep Now in the Fire" by Rage Against the Machine Rage Against the Machine - The Battle of Los Angeles - Sleep Now In the Fire
"The Red" by Chevelle Chevelle - Wonder What's Next - The Red
"Post Script" by Finch Finch - What It Is to Burn - Post Script

Not too shabby of a run or a playlist for the quick workout.

Any suggestions on which song I should definitely listen to in tomorrow's run?

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