The pain just above my ankles seems to be back and it was really aggravating after the run was over. Its definitely not shin splints or the Achilles Heel, its just on the inside of my legs, halfway between my calf and the ankle bone. It's a little odd.
But here is my three kilometer run that I finished this morning. I kept a nice even pace of 5:30 throughout for an overall time of 16:30.
I ran north for a little bit along Lakeview Ave which was a change of scenery.
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I don't have the music readily available but I will add it later. Tomorrow I have another 3k run but I am not sure how this pain will hinder me tomorrow. We will see. I want to keep going.
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