The New Shoes are Here!

Its been six days since my last run and boy was I missing it. As you can see in the picture on the left my new shoes are here and I am excited about it. I slipped them on and it felt great. As a friend told me they are like running on clouds.

With the new shoes I started a new training program and started a little bit back from where I was progressing. This morning's run was 2.5 kilometers as a warm up for the 3k runs that are starting tomorrow. This could get interesting real quick.

Here is a map of my run:


View Larger Map

And of course the music:

"Beautiful Day" by U2
"Sleep Now in the Fire" by Rage Against the Machine
"I Stand Alone" by Godsmack
"The Red" by Chevelle