Tuesday, January 20, 2009

The Inaugural Run

What an amazing day... we have our 44th President of the United States in Barack Obama. I am so excited about this turn of events. So I consider my run this morning to be an inaugural run.



It was 10 minutes of walking, 5 minutes of running, a couple more walking and one running. I am trying to just increase my endurance to be able to run for a prolonged time. And I am doing this slowly so that I do it right. I don't want to go too far too fast and risk injury. But there it is. A great day and a great workout.

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