Nothing really special.
A mere 40 minute walk - 3.59 kilometers and 330 calores burned. Need to keep it going to see some long term progress.
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Why run, why this blog, and the blogroll
Purpose of the blog
ASICS America Blog (Ryan Hall & Deenna Kastor)
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2009
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May
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- This week's training
- Saturday's Calories and Sunday's Weigh In
- Wrap up from yesterday
- Music time
- Thursday Calories
- Music Time
- Thursday run
- Wednesday's Calories
- Just another walk today
- Music time
- Next EVENT!!!!
- Tuesday's Calories
- A 5k best
- Music Time
- Monday's Calories
- Bucket List Running
- Another long walk
- Weight Loss, Calories and Yesterday
- A long walk
- Stretching it out
- Weight Loss Time
- Miler
- Using music to workout
- The world and you
- 5k with E
- Create a Challenge for yourself
- Setting Goals
- Two mile personal record
- Personal Records
- Wanting to get started already
- Syncing your first run
- Getting Started with Nike+
- Trying to lose some weight?
- Wisconsin Half-Marathon
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May
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Credits
This blog is presented on Google's blogger system and photo credit goes to Auntie P from Flickr.
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