Last night I laid out all my personal bests and said that I was going to try to beat my two mile best. Well in my first run back since the half-marathon I did just that.
I went two miles today in 21:55 beating my old time by a full minute. There are still some pretty sore muscles in my legs when I started the run and it did affect me enough to the point that I needed to walk a couple of times for a few seconds. You can see that in the dips in the chart. I know that I will continue getting better and will soon be under 20 minutes and hopefully a lot lower than that by the end of the summer.
Tomorrow I am going to try a five kilometer run with E. That should keep me motivated and make it fun.
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