There is nothing I enjoy more than listening to music on my runs. It helps pass the time and it keeps me going. It is also a great way to relax and to think about other matters.
The workout mixes are pretty good and I have tried a free one at one point. Its nice way to have some personal training when they tell you what to do in the middle of the music. Typically, on each post regarding my runs I link to iTunes the songs I listened to while exercising.
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