Thursday run

Another 5k under my belt. It turned out to be about two minutes slower than Tuesday's run which is disappointing. The heat was a little tough and I needed to slow down a couple of times.



I have the 10k race coming up on Saturday morning and I wanted to finish this strong but just couldn't do it. I am going to have to strengthen my mental acuity while running - just push past some of the negative thoughts that occur. I know that I can do a lot better.