I did well yesterday in terms of my net calories because I piled the exercise on with that long walk burning over 400 calories. Overall my intake was 2,539 calories. I could have had it lower if I did not drink regular coke. I exercised 542 calories and netted 1,997 on the day. 139 below my goal.
According to the Lose It! application I burned 639 more calories than I took in yesterday. That is a good Sunday. So we will see where today takes me.
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