Monday walk and new Weight!

I forgot to post this last night. But E and I went out for a nice little evening walk to get some light exercise after work.



But there is happier news for this week. Two days in a row I have weighed in at 179. Thus I am even happier to say that I am officially under 180 pounds for the first time in a year. Actually, I honestly do not know when I went over 180 pounds I just know that sometime in the lead up of the November elections the stress, poor eating and poor exercise habits and I found myself over that weight. From there I continued to gain more with the April municipal elections and after losing those elections I spiraled out of control with my weight and lack of exercise. I soon reached 192 pounds on July 10th. Since then I have lost 13 pounds. Just 19 more to go but we will celebrate in small steps of reaching the under at 5 pound increments (174, 169, 164 and the goal weight of 160 or 159).